Amazing Health Benefits Of Sobolo

Sobolo comes with many amazing health benefits you probably didn’t know. It is not surprising this drink has gained popularity among Ghanaians and other Africans. You will not only satisfy your taste buds with it’s varying flavors but also gain some health benefits that few are aware of.

We found these great list of benefits that will let you even increase your intake of Sobolo. Below are the list of health benefits of sobolo.

Lowers Blood Pressure

As one of the health benefits, consuming Sobolo lowers the blood pressure in pre-hypertensive and mildly hypertensive adults. Because of its anti-inflammatory properties, Sobolo can reduce blood pressure by up to about 10 points. For this drastic improvement to occur, you need to consume three cups every day for a few weeks. Also, Sobolo has diuretic properties that increase urination, simultaneously lowering blood pressure.

Lowering Cholesterol 

Sobolo also has impressive antioxidant properties. It helps to lower levels of “bad” LDL cholesterol from the body, thereby helping to protect against heart disease and protecting blood vessels from damage. The hypolipidemic and hypoglycemic properties of Sobolo can be beneficial for those who suffer from blood sugar disorders like diabetes. Patients with type II diabetes suggests that consumption of sour Sobolo(without sugar) lowers cholesterol, triglycerides and low density lipo-protein cholesterol, which helps to manage this unpredictable disease.

Protects Liver 

The antioxidant properties of Sobolo may also help in treating liver disease. Antioxidants help to protect your body from diseases because they neutralize the free radicals present in body tissues and cells. Therefore, we can confidently say that drinking Sobolo could increase your lifespan by maintaining good overall health in many organ systems.